Community Exercise Classes

We are pleased to be able to offer exercise classes in the community through our partnership work with the Derby County Community Trust. Please talk to your clinician if you would like to be considered.

Our Health Care Assistant will be speaking to patients where this development might be particularly helpful to their general well being or the management of a long term health condition like diabetes. The outline programme looks like this:-

Monday:

  • Chair Zumba – 11:00-12:00 at Hindu Temple

Tuesday:

  • Football – 20:00-21:00 at Springwood Leisure Centre

Wednesday:

  • Chair Exercise – 10.30-11.30 at DWICA
  • Zumba – 11:00-12:00 at Indian Community Centre

Thursday:

  • Chair Exercise – 12:00-13:00 at Hadhari Centre

Friday:

  • Chair Zumba 11:00-12:00 at St James Centre